Amazing Benefits Of Rice Water for Skin Hair and Health

Rice is a staple food over half the world's population. Rice is not just used in cooking but it is also beneficial for our skin,hair and health. Benefits of eating rice has always been commonly loved topic of discussion. Rice slows down the process of ageing. It also provides an essential source of vitamin B1 to the human body and it is a good source of carbohydrates as well.

Rice Benefits For skin

Lets get started how we can draw benefit out of rice water. It seems strange that how cane we use rice water? But its true that it really helps in getting smooth and beautiful skin. 


1) Slows down the ageing process 

2) Removes the blemishes 

3) Reduces freckles

4) Minimizes the pores  

5) Reduces dark circles   

How To Use

For your skin you need yo take 2 tablespoon of rice,Any rice you want soak them in water for almost half an hour if you are in rush then you can soak for one hour also.After one half an hour you will see that the water will turn cloudy white and your rice water is ready to use.You can use as a toner as well by storing it into any spray bottle or pump what ever is suitable for you. You can apply in the morning and at night as well.Night time is recommended as it will get long time to work on skin.After wards you can boil the rice and you can use it for mask as well by adding honey to it. When it dries wash with luke warm water and pat dry.

Benefits For Hair

Rice water is equally beneficial for hair in Japan women are using rice water since ages and their hair are healthy beautiful and long and stops premature graying of hair,Even they get old but their hair stay dark and black

6) It makes hair thick and long

7) It combats premature graying 

8)It maintain the PH level of hair

How To Use 

Take 1 cup of rice and soak then in clean and filtered water for half and hour or an hour after that you strain the water and keep it in a bottle of jar for two days to get it fermented.Fermented rice water is tremendously beneficial for hair.After it gets fermented you can use this water. After washing your hair as a final rinse and after practicing this remedy several times you will see the results and you will be amazed. 

Benefits For Health

Apart form skin and hair rice water is very beneficial and important for health its a magic portion that work wonders for every thing.Specially for health it gives numerous benefits and can change our life and we can get rid of many health conditions on which we spend lots of bucks and still sometimes we are not satisfied as medicine is a temporary cure we need to heal ourselves from inside.Rice water is such a gift of nature which most of the population of the world was unaware.Start using it now and get the benefits.

9) Helps in cardiovascular

10) Reduces blood pressure 

11) Helps in digestive problems 

12) Helps in Weight loss

How To Use

You can use it by simply soaking two tablespoon rice for half an hour after that strain out the water your rice water is ready for drinking.You can boil the rice and after straining the rice your will get starchy water that we normally through this water is equally beneficial for your health.From now on dont throw the rice use it to get amazing benefits for health.

Rice water is like a dream come true as it renders so many benefits for hair skin and specially health which is a major concern for every one and bonuses for having beautiful skin its a package isn't it.

Take care of your self and enjoy your life,Never compromise on your health.